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  • 10.11.2017
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Amateur boxing program

An in depth look at how to get into top shape for boxing, complete with sample conditioning workouts and how to incorporate these workouts into the training gym! Boxing is often labeled as old-school in nature. The perseverance and mental fortitude required from a successful fighter is unique from other sports. When a boxer demonstrates courage and tenacity inside the ring, he is often labeled as a "throwback" to the golden days of boxing. Unfortunately, this old-school mentality often causes more harm than good.
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The Right Way To Train For Boxing!

Amateur boxing program
Amateur boxing program
Amateur boxing program
Amateur boxing program
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Are You Ready For Amateur Boxing?

We have developed this program to help prepare and maintain you physically, technically and mentally to be a competitive boxer. Being a part of this team ensures that you will get the attention from the coaches necessary to be ready if or when we take you to fight in club shows or tournaments. Important Note — We accept Senior and Youth boxers into our amateur boxing program. To train on this team you will need to hold the minimum Amateur Competitive Membership or higher and have your amateur Boxing Ontario License. After recognizing the incredible impact the sport has had on their lives, the team felt it was necessary to share their passion for boxing with the youth of the community. Those who participate in these classes learn the technical components of the sport, and are given an opportunity to explore their confidence in ways that will help them in all walks of life. The Youth Boxing Membership is appropriate for participants ages , we also have a special junior program for boxers years old.
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Are You Ready For Amateur Boxing?

Our amateur boxing program is highly structured and quite demanding, requiring discipline, commitment, and attention to detail. This is in consideration that participants will be involved in athletic competition, which if held within the United States is conducted in cooperation with, and run under the auspices of USA Boxing Inc. What is of prime importance is that we encourage youth to be the best they can possibly be, cultivating an attitude and desire we hope carries over into future pursuits. The quintessential character builder as well as confidence booster, our competitive program instills discipline, improves fitness, promotes weight loss, and ultimately serves as a venue for the positive release of energy and frustration.
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Henry is a freelance writer and personal trainer living in New York City. You can find out more about him by visiting his website: henryhalse. Boxing is one of the most demanding sports and also one of the most dangerous at the Olympics.
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